1745 | Texas | USA | ,

I do 3 sets of 3 exercises 3 times a week. Squats, bench press and dead lifts. These work out more muscles than almost any other “vanity” work outs while working your core as well. I’ve gained 5 pounds in muscle over 2 months! IYAMHEALTHY

(+72 rating, 86 votes) Healthy!Not Healthy!
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