Let's burn those calories!
Every morning, I do 20 jumping jacks and 20 sit ups. It was tough at first, but now I feel I have a bit more energy in the morning instead of being groggy. IYAMHEALTHY
Simply fill out the form below with a helpful story or tip on how you keep healthy and happy:
1. Tell us a story or a tip on what you do to be healthy.
2. End every story with "IYAMHEALTHY".
What's the highest level of education you've completed?