Welcome to IYAMHEALTHY! Below are our most recent stories. Want more? Help us Moderate Stories!

I gave up cigarettes for new years. I heard that sometimes people replace the habit of smoking with over-eating. So now when i fancy a cig, I go for a brisk walk or do some sit-ups. I’m already feeling the benefit, and i’m never going back because now, IYAMHEALTHY :D

(+81 rating, 81 votes) Healthy!Not Healthy!